Tomatoe or Tomato? What’s the difference just include them!
Back in 1987 or so, I was with a friend in Dallas, Texas attempting as best as I could to help him move residences. Aside from driving, I wasn’t entirely enthused about the task of moving heavy items around during the winter time, if ever. But as soon as we had a moment to sit […]
A Case for the Revenue Recovery Professional
For about 25 years now, I have dedicated my career to learning and understanding the nuances of what is referred to the “Business Office”. We all know that the term remains in active conversations, but sometime in the mid 90’s, the term “ARM (Accounts Receivable Management)” evolved to “RCM (Revenue Cycle Management) “ morphing it […]
Keep the Doctor Away With Coffee Everyday
We are always hearing that things are bad for us. Rarely do we hear that something considered a possible carcinogen by the World Health Organization (WHO) is being removed from the list. Over the past couple of years coffee drinkers have more reasons to rejoice over their morning, mid-day, and evening beverage. Coffee has been […]
Knowledge is Power – Monitoring your Heart Rate during Exercise
The majority of us have a daily struggle with maintaining a healthy exercise routine. It is all too easy to make excuses to avoid the gym. If you had a tool that would allow you to maximize the time that you spend at the gym, would you be more inclined to go? Wearing a heart […]
The Benefits of Apple Cider Vinegar
There is a new rising star in the internet and social media world… apple cider vinegar! What’s all the buzz about? ACV has been crowned the new home remedy cure all, and while there are many unsubstantiated claims floating around the internet, there are many proven benefits of this “super” vinegar. The non-health related uses are […]
Don’t Forget Your Medicine when Traveling
A friend of mine called me recently to let me know that he was packing for a trip to Europe for some much needed R&R. He was pretty excited and soon the conversation turned to the typical, “I always over pack”. I naturally move towards the more sensible part of packing for vacation. Whether its […]
Working Out and Eating Right During the Holidays
Who doesn’t love the Holiday Season? Apart from reconnecting with family and friends, my favorite part of the holidays is all of the wonderful and calorie dense foods that we get to eat. The inner kid in me lights up with the thought of pecan pie, stuffing, and especially cream and butter filled mashed potatoes, […]
Staying Healthy During the Holidays
The holidays are quickly approaching, and so are the dreaded holiday pounds! This year we want you to focus on family, laughter and building memories; rather than feeling sluggish and regretful. Here are a few simple tips to keep you healthy and happy through this holiday season. Keep up your workout routine/stay active Don’t let […]
Traumatic Events Shatter Shelters
Safety and security is something that we crave from birth, so when a traumatic event shatters that shelter it can feel as though our whole world has been tipped off of its axis. There are emotional, psychological and physical symptoms that you may suffer from in varying degrees. Emotional & Psychological symptoms: Shock, denial, or […]
To See or Not To See with Today’s Technology
Over the last century the advancements to improve and restore eyesight has progressed further than most people could imagine. When you have the slightest issue with your vision you can pick up the phone and call your optometrist or doctor. We continue to read articles that tell us more rest helps our bodies. But what […]
